Chifit has been transforming many lives, however here is one such Transformation which has set an example and become an inspiration for all those who want to loose weight, treat obesity, become fit and healthy!!!

Adnan Momin, 23 years old, has achieved his fitness goals in 6 months by reducing his weight from 142 kgs to 95 kgs…

Hear out his story as he says – “I was the heaviest person in my family, and I felt like no one used to pay much attention to me. Kids called me “uncle” because of my size. My fitness level was extremely low; I would be out of breath after climbing just a few stairs. I reached a breaking point and decided it was time to change myself.

My journey with ChiFit in terms of workout has been progressive. At first, I struggled with some exercises, but over time, as my fitness, stamina, and strength improved, I began to enjoy my workouts. I particularly love core and cardio exercises. My nutrition was challenging to follow at first, but once I saw the positive results of sticking to a proper diet, I stayed committed to it and still follow it today. According to others, when I joined, I used to get angry easily over small things, but the Thursday sessions helped me control my anger and open up more with my batchmates at ChiFit.

“It’s not over until I win” was a quote posted on a wall at ChiFit that motivated me. When I got tired during a set of exercises, I would see that line and push myself to keep going. Chirag, who recognized potential in me that I didn’t see myself, was another source of motivation. Whenever my weight loss plateaued, I would speak with him privately, and those conversations always helped and motivated me.

I began my journey weighing 142 kg, and now I weigh 95 kg, a loss of nearly 50 kg. Though I haven’t yet achieved my dream fitness body, I know I can and will. My main goal was to get below 100 kg, and I hadn’t seen that number in 8 years. I feel very motivated and aim to push myself further. My goal now is to build a physique that will help me in the future and inspire others who see my transformation. IF I CAN DO IT, YOU CAN TOO.”